Dr Berry eats what? How I break my Fast...

People keep asking what I actually eat on carnivore. In this video I cook the meal that breaks my fast, usually sometime between 2 and 6 in the afternoon. You will see a simple plate of ground beef, sausage, eggs, bacon grease, salt, and organ seasoning in a cast iron skillet. This is not fancy chef content. It is how I eat when I am truly hungry. Learn why I do not count macros anymore, why I do not meal prep much, and why meat and eggs do not get boring when you wait for real hunger. These details help if you are starting carnivore and need a real-life example. Watch if you want a straightforward look at a Proper Human Diet meal instead of another complicated plan. Cook it. Eat until you are full. Stop eating. Go outside and play! Get answers from Dr Berry & Dr Berry AI 24/7 here: phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/pages/guidebook DAILY MINERALs: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://amzn.to/3TEzKQI Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/drberry-community LMNT electrolytes: drinklmnt.com/Neisha (free gift) Farm Channel: https://www.youtube.com/@DrBerryFarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy THIS VIDEO IS NOT MEDICAL ADVICE. As an amazon affiliate, I earn commissions.